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von martagraham am 20.07.2019 08:21Keto Fit Diet
Supplement insufficiency. "In case you're not eating a wide assortment of vegetables, natural products, and grains, you might be in danger for inadequacies in micronutrients, including selenium, magnesium, phosphorus, and nutrients B and C," McManus says. Kidney issues. The kidneys help process protein, and McManus says the keto diet may over-burden them. (The current suggested admission for protein midpoints 46 grams for each day for ladies, and 56 grams for men).
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