say you could realistically
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say you could realistically
von zilyasshalab am 10.01.2021 05:33 lose 1-2 pounds of frame fat per week, and gain lean muscle on the identical price. You didn't positioned the weight on overnight, and therefore it is no longer going to magically disappear in a single day. Proper weight reduction is fat loss... Not muscle loss, now not water or bone loss, however fat loss. Losing five-10 kilos.
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