Blog von jameswilliam

I hate January. Every January, my gym is packed with people who have resolved to show over a fresh leaf and become, once again, physically fit. The machines are overrun, I have to hold back in line forever, and the locker room is crowded. Then, like clockwork or the swallows returning to Capistrano, come mid-February, people commence to drop off and the gym begins to thin out.

Okay, so it's not too I don't admire people for wanting to create a change in their lives. I applaud them for that. What I actually do think is sad is the possible lack of forethought that went into the plan. A fitness center will not change your life. When it did, no gym would do annual membership drives in January if they know yearly resolutions are strongest in our minds.

Merely a change in your behavior will change your life, making new behavior a part of your daily routine. It is for this reason I believe that many people would get farther with their goals if they dedicated to 1 or 2 really great home gym pieces or perhaps a home gym machine. You will find, needless to say, several other benefits of home gym machines that make them optimal for t...