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from SlimX18 on 07/03/2019 11:22 AMStress hormones aside, we also know that stress makes it harder for women to put their good intentions into action. It puts us on edge, sometimes making the least challenge something that causes us to mindlessly revert back to old, unhealthy habits.Forget calories and fat grams. Instead, focus on feeding yourself balanced meals and snacks when you're hungry and stopping when you're satisfie.
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